Don’t Gain during the Holiday Season
This holiday season, the only thing that should be “stuffed” is the turkey. Many Americans gain between 1 and 5 pounds each holiday season. While it might not sound like much, most people never manage to lose those extra pounds. You are invited to join the 14th annual Eat Smart, Move More, Maintain, Don’t Gain! Holiday Challenge.
Last year, more than 40,600 people from around the world participated. Now it’s time for the 2020 Holiday Challenge! Sign up today.